We are a Perth based company specialising in providing functional, healthy and holistic personal training designed around you!
- By incorporating the latest functional training techniques and fitness principles, our mission is to help you achieve your goals in the most time and cost efficient manner.
- At Core Fitness Solutions we specialise in monthly Health Coaching and Fitness Testing, ensuring our clients stay on track and goal orientated.
- Our Health Coaching involves full body measurements being taken, including skin folds to give us a precise record of how your body is responding to your lifestyle changes and workout regime. This also allows for accountability both on the part of you as the client and us as your trainers.
Monthly Fitness Testing will give us a clear indication of upper, lower and core strength improvements, along with an increase in flexibility and cardiovascular performance. All results are sent through to our clients , helping create a live and up to date record of all their achievements.
No matter what your fitness level and health requirements, our trainers will be able to deliver the right program to get you there!
Contact us or call (08) 6336 9922 and ask for James Strider to arrange your free 45 minute consultation!